Strength training, otherwise known as weight training, is one of those activities that provides a wide range of benefits for the person who does it regularly. Like yoga, strength straining makes a ...View Article
WELCOME ALL PIH EMPLOYEES
show your badge or insurance card and receive a free 30 min massage for new patients or no copayment for returning PIH employees
offer effective Nov. 1 - 27, 2013
Located in Uptown Whittier, the leading health professionals at Harrod Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Sheila Harrod is commited to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Harrod Chiropractic with Dr. Sheila Harrod are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Sheila Harrod and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Sheila Harrod to your wellness needs and interests.
It's Your Life... Live it in Health!
"The Stress of Life" is a perennial bestseller by Hans Selye, written in 1956. As Selye observed, many types of stress are good for people, both physiologically and personally. A new love relation ...View Article
"60 is the New 40" is more than a marketing slogan. The phrase is also a metaphor for optimism, as well as a metaphor for good health. How can 60 really be the new 40? First, there are the demogra ...View Article
Many people have medicine chests in their bathroom, small shelving units filled with bottles of pills, capsules, and tablets. Others, instead, have first-aid and personal grooming cabinets in thei ...View Article
It seems as if every few months there’s a new diet whose rules and requirements we must follow if we’re going to reach the goal of good health. The “paleo” diet provides a great example of ...View Article
Repetitive stress injuries are typically very difficult to treat successfully. These injuries are the result of actions done repeatedly, frequently, and consistently over time. They've taken a lon ...View Article